Flow With Jess

Through movement we create a healthy life, clarity in the mind and find connection to ourselves and the world around us

About Jess

On offer….

Online Membership

An online catalog of pre-recorded classes, mixed ability and length with varying styles for whenever you want to roll out your mat! Available for a monthly subscription of £16.

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Corporate Wellbeing

Looking after the well-being of your staff is paramount to productivity and employee satisfaction.

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Workshops

Any upcoming workshops will be bookable here. Book me for your wellness event.

Current Workshops

Public Schedule

Monday 5:45pm Functional Flow @ The Life Centre North | 7:15pm Foundations @ Yoga Soul Mcr

Tuesday 12:30pm Hot Yoga @ Yoga Soul Mcr

Thursday 7pm & 8:15pm Yoga for Climbers @ Depot Climbing Manchester

Friday 7:30am Warm Vinyasa @ Yoga Soul Mcr | 12:30pm Hot60 @ The Life Centre North

Class Styles
Theres not much a good coffee and a day out in the mountains can’t fix! I’m learning to lean into some discomfort and trust the timings of things this week! So a weekend with friends spent mostly outdoors is definitely well timed and wel
When everything comes together… the weekend, the weather and the team!! 😁 I had such an awesome time with team @yourexhale last weekend exploring the beauty of Ogwen Valley! It was just what I needed to reignite my love for the mountains. We
Is sustainable travel a contradiction? I wanted to share my thoughts on this as I’ve travelled a lot this year and had some great conversations about it! Why I think travelling to new places can be good for the planet …. - Sharing beaut
Feeling extremely grateful for such an amazing summer! Today marks the last of my 2022 trips for @gutsygirls_ This week (and all the trips in-fact) have been full of amazing experiences, beautiful people, breathtaking locations, delicious food, lau
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